WHY SEE A NATUROPATH: A HOLISTIC APPROACH TO BETTER HEALTH
October 21st, 2025
Naturopathy is a holistic approach to health that focuses on identifying and treating the root causes of illness, rather than simply managing symptoms. Naturopaths work with the body’s innate ability to heal, aiming to restore balance and vitality through natural, evidence-based methods.
A naturopath takes the time to understand the whole person — not just the physical symptoms, but also the emotional, environmental, and lifestyle factors that influence overall wellbeing. During a consultation, you can expect a detailed discussion about your health history, diet, lifestyle, and goals. Functional testing may also be recommended to gain a deeper understanding of what’s happening within your body.
What Does a Naturopath Do?
Each naturopathic treatment plan is tailored to the individual, ensuring that care is specific to your needs and goals. Treatments may include:
Nutritional guidance
Herbal medicine
Dietary and lifestyle modifications
Naturopaths can support a wide range of health concerns, including:
Digestive issues
Hormonal imbalances
Fatigue and low energy
Skin conditions
Immune health
Children’s wellbeing
Preventative care
What to Expect in a Consultation
Your naturopathic journey begins with an initial consultation, designed to provide an in-depth understanding of your health and wellbeing. This is your opportunity to share your story — your current concerns, past experiences, lifestyle, and how you’d like to feel moving forward.
Rather than focusing on one symptom or condition, Abby, our in-house Naturopath, looks at the whole picture — physical, emotional, and environmental influences that may be affecting your vitality. This detailed approach helps uncover the root causes of imbalance, guiding a truly personalised treatment plan.
After your consultation, you’ll receive a comprehensive plan created specifically for you. This may include herbal medicine, nutritional supplements, dietary advice, and lifestyle recommendations, along with any suggestions for further testing that may be helpful.
Meet Abby – Our Naturopath
Some of you may have already met Abby, our newly graduated Naturopath at the Ipswich store. Abby has completed both a Diploma of Health Science and a Bachelor of Health Science in Naturopathy, all while raising her three children on her family’s vibrant property filled with animals and gardens — a space that continues to inspire her love for simple, mindful living.
Her approach combines evidence-based naturopathic medicine, nutritional guidance, and lifestyle support to address the root causes of imbalance rather than just the symptoms.
When to See a Naturopath
You might consider a naturopathic consultation if you’re:
Feeling fatigued or run down
Experiencing hormonal changes
Struggling with digestion or skin concerns
Looking to feel more balanced, energised, and connected to your health
Whether you’re beginning your wellness journey or looking to deepen your connection to natural health, a naturopath can help guide your body back to balance.
How to Book a Consultation
Abby will begin offering naturopathic consultations in early 2026 from our in-store clinic room. Whether you’re seeking support for a specific health concern or simply wanting to feel more balanced and energised, she can guide you with a personalised, holistic approach.
You can also find Abby in-store for quick health chats — a great opportunity to ask questions, explore natural remedies, and discover how naturopathy can support your unique needs.
To learn more or register your interest for upcoming consultations, chat with Abby in-store or speak with our friendly team for details on how to book.